Weigh In record (no journal entry) for 30 March 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 49.82g | Prot: 46.91g | Carbs: 28.30g.
Breakfast: Чай, Русское Море Сельдь, Владимирский Стандарт Сервелат Владимирский, Жареное Яйцо. Lunch: Чай, Зеленый Листовой Салат, Болгарский Перец, Помидоры, Огурец (с Кожурой), Морская Капуста, Мираторг Окорок Свиной. more...
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2088 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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jashinakaterina's Weight History
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