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Over my calories on 12/12/13: attended T.V Station supper. Went out of town over the weekend of 12/13-14/13. Ate out the entire weekend. It was hard to keep my calories low without having to eat at Subway every time.In retrospect I guess that is the choice I should have made. No excuses I'm back on track.
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114.4 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: 100%.
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steady weight
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