Weigh In record (no journal entry) for 29 March 2021
|
90.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 31.56g | Prot: 51.78g | Carbs: 148.10g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Aged Asiago Cheese, Applegate Farms Savory Turkey Breakfast Sausage Patties, Sugar, L'oven Fresh Original English Muffins, Organic Valley Lactose Free Lowfat 1% Milk, Great Value Large White Grade A Eggs. Lunch: Quaker Buttered Popcorn Rice Cakes. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, White Rice (Long-Grain, Cooked). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|