Weigh In record (no journal entry) for 29 March 2021
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52.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 63.29g | Prot: 128.01g | Carbs: 121.81g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas, Monster Beverage Muscle Monster Energy Shake - Chocolate, GNC Women's Ultra Mega Multivitamin, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Spectrum Chia Seeds, Oatmeal. Lunch: Trader Joe's Asparagus, Sweet Italian Links Sausage . Dinner: Kashi Granola - Cocoa Beach , Dannon Oikos Pro Vanilla . Snacks/Other: Godiva Dark Chocolate Truffles, Godiva Dark Chocolate Truffles, Lance Toast Chee Real Peanut Butter Crackers (42g), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dove Dark Chocolate Miniatures. more...
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Gaining 3.2 kg a Week
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