Weigh In record (no journal entry) for 29 March 2021
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109.4 kg
Lost so far: 3.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 65.14g | Prot: 115.97g | Carbs: 101.74g.
Breakfast: Avocados , Kraft Old Cheddar Cheese, Young Green Onions, Spinach , Burnbrae Farms Simply Egg Whites. Lunch: Blueberries , Raspberries , Fat Free Greek Yogurt. Dinner: Chicken Breast Meat (Broilers or Fryers) , Young Green Onions, Compliments Roma Tomato, Fat Free Greek Yogurt, Wholly Guacamole Guacamole Minis, Dempster's 100% Whole Wheat Tortillas, Spinach , Old El Paso Taco Sauce. Snacks/Other: Banana Bread, Lindt Excellence 70% Cacao, Walnuts. more...
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2692 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Darlene914's Weight History
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