Weigh In record (no journal entry) for 19 December 2013
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125.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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462 kcal
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Fat: 7.81g | Prot: 16.05g | Carbs: 99.42g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. more...
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Gaining 0.6 kg a Week
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