Weigh In record (no journal entry) for 29 March 2021
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 60.38g | Prot: 30.25g | Carbs: 114.64g.
Breakfast: Coffee with Milk, Activia Vanilla Yogurt. Lunch: Broccoli Salad. Dinner: Zucchini , Hamburger (Single Patty with Condiments) , Great Value Roasted Garlic Instant Mashed Potatoes , Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Snacks/Other: Activia Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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Jackie2nd$'s Weight History
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