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Oups... to many glasses of wine and delicious Lebanese take out this weekend! today is a new day!
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71.7 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 26.24g | Prot: 75.58g | Carbs: 102.81g.
Breakfast: Egg, Bananas . Lunch: Blueberries , The Laughing Cow Light Cheese, Lundberg Thin Stackers, Broghies Popped Grains. Dinner: Garden Fresh Gourmet Mango Salsa, Brussels Sprouts, A Taste of Thai Coconut Ginger Rice, Cooked Salmon. more...
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Gaining 0.8 kg a Week
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