Weigh In record (no journal entry) for 18 December 2013
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72.7 kg
Lost so far: 17.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2013:
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285 kcal
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Fat: 6.58g | Prot: 13.97g | Carbs: 46.37g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Raisins & Spice. Lunch: Panda Express Broccoli Beef. more...
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Gaining 0.1 kg a Week
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alllicat's Weight History
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