zebdavison's Journal, 28 Mar 21

36.0bb
85.3 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1575 kcal Fat: 49.93g | Prot: 82.30g | Carbs: 154.29g.   Breakfast: Kroger Fully Cooked Bacon, Country Crock Shedd's Spread Original, Einstein Brothers Bagels Blueberry Bagel. Dinner: Corn, Betty Crocker Seasoned Skillets Potatoes Roasted Garlic & Herb, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Mars Milky Way (Fun Size). more...
Gaining 1.0 kg a Week



     
 

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zebdavison's Weight History


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