Weigh In record (no journal entry) for 28 March 2021
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 62.62g | Prot: 100.05g | Carbs: 126.86g.
Breakfast: Activia Vanilla Yogurt. Lunch: Wendy's Apple Pecan Chicken Salad. Dinner: Chardonnay Wine, Chicken Wing, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Slim-Fast Peanut Butter Caramel Bar. more...
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Losing 1.3 kg a Week
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Jackie2nd$'s Weight History
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