3011Sc3's Journal, 28 Mar 21

Day 124: Daily Weight In...(135.8lbs) Steady Freddy 😜
61.6 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
918 kcal Fat: 57.85g | Prot: 72.46g | Carbs: 42.88g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Beyond Meat Beyond Beef, Great Value Colby Monterey Jack Cheese, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Breyers CarbSmart Fudge Bar, Great Value Large White Grade A Eggs, La Banderita Carb Counter Whole Wheat Wraps, Beyond Meat Beyond Beef. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer. more...
steady weight

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3011Sc3's Weight History


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