Weigh In record (no journal entry) for 17 December 2013
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83.5 kg
Lost so far: 10.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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580 kcal
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Fat: 11.50g | Prot: 20.00g | Carbs: 100.00g.
Breakfast: Tim Hortons Low Fat Cranberry Muffin. Lunch: Mr. Sub Assorted Cold Cuts. more...
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Losing 0.2 kg a Week
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kittikatpat's Weight History
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