Weigh In record (no journal entry) for 28 March 2021
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 69.69g | Prot: 57.15g | Carbs: 200.26g.
Breakfast: Белый Город Молоко 2,5%, Lay's Белые Грибы со Сметаной. Lunch: Финик. Dinner: Vici Лосось Слабосоленый, Щедрые Хлебцы Ржаные, Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 0.7 kg a Week
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