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Like that I haven’t been gaining at all.
First 50lbs down
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117.0 kg
Lost so far: 22.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 28.27g | Prot: 31.57g | Carbs: 38.42g.
Dinner: Wonton (Meat Filled Fried Won Ton), Chicken Burger with Condiments and Vegetables on Bun. more...
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Losing 1.9 kg a Week
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 Comments
What a great milestone. Congratulations! Nice reward for your commitment and hard work.
12 Apr 21 by member: grammalaura
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14 Apr 21 by member: Shyy17
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14 Apr 21 by member: halfmoon189
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14 Apr 21 by member: sammmyjay
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