Weigh In record (no journal entry) for 16 March 2021
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119.7 kg
Lost so far: 20.0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 68.84g | Prot: 71.28g | Carbs: 79.90g.
Dinner: Tropicana Orange Juice, Gay Lea Sour Cream 14%, Kirkland Signature Ground Turkey, Tomatoes, Sweet Red Peppers , Great Value Tex Mex Shredded Cheese, Great Value White Tortillas. more...
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Losing 0.8 kg a Week
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