Darlene914's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

110.2 kg Lost so far: 2.9 kg. Still to go: 41.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1408 kcal

Fat: 77.65g | Prot: 70.12g | Carbs: 103.39g. Breakfast: Walnuts, Decaffeinated Tea Unsweetened. Dinner: White Spot Halibut and Prawn Dinner. Snacks/Other: Banana Bread. more...

2742 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Darlene914's Journal, 27 Mar 21

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Darlene914's Weight History