Weigh In record (no journal entry) for 27 March 2021
|
95.4 kg
Lost so far: 7.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 16.29g | Prot: 20.65g | Carbs: 44.68g.
Breakfast: Coffee with Milk, Activia Vanilla Yogurt. Lunch: McDonald's Ranch Chicken Snack Wrap With Crispy Chicken. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackie2nd$'s Weight History
|