swirlking's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
100.2 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1692 kcal Fat: 49.85g | Prot: 128.02g | Carbs: 181.17g.   Breakfast: Frozen Blueberries, Earthbound Farm Organic Baby Spinach, Skinless Chicken Breast, Earthbound Farm Organic Baby Spinach, Instant Grits, Egg, Egg White . Lunch: Calavo Avocado, Cream of Wheat Cream of Rice, Earthbound Farm Organic Baby Spinach, Skinless Chicken Breast. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


swirlking's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.