Weigh In record (no journal entry) for 27 March 2021
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77.0 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 34.05g | Prot: 18.88g | Carbs: 29.09g.
Breakfast: Nuts For Nature Nut & Seed Butter, Becel Salt Free Margarine, Carbonaut Low Carb Bread, Quebon Crème à Café 10%, Splenda No Calorie Sweetener (Packet), Café Régulier. more...
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Gaining 0.1 kg a Week
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guizmo_canada's Weight History
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