Weigh In record (no journal entry) for 16 December 2013
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90.7 kg
Lost so far: 6.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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2361 kcal
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Fat: 85.48g | Prot: 92.87g | Carbs: 316.62g.
Breakfast: Chick-fil-A Sweetened Iced Tea (Large), Biscuitville Turkey Sausage, Egg & Cheese English Muffin. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Oreo Golden Double Stuf, Lay's Salt & Vinegar Chips Potato Chips, Chick-fil-A Chargrilled Chicken Sandwich. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), Sugar Cookies (Includes Vanilla), Italian Sausage, Oatmeal. more...
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Gaining 1.7 kg a Week
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Enthalpyfunction412's Weight History
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