Enthalpyfunction412's Journal, 16 Dec 13

Weigh In record (no journal entry) for 16 December 2013
90.7 kg Lost so far: 6.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2013:
2361 kcal Fat: 85.48g | Prot: 92.87g | Carbs: 316.62g.   Breakfast: Chick-fil-A Sweetened Iced Tea (Large), Biscuitville Turkey Sausage, Egg & Cheese English Muffin. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Oreo Golden Double Stuf, Lay's Salt & Vinegar Chips Potato Chips, Chick-fil-A Chargrilled Chicken Sandwich. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), Sugar Cookies (Includes Vanilla), Italian Sausage, Oatmeal. more...
2210 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.7 kg a Week

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Enthalpyfunction412's Weight History


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