Weigh In record (no journal entry) for 26 March 2021
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81.7 kg
Lost so far: 26.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 63.06g | Prot: 195.30g | Carbs: 164.26g.
Breakfast: Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lunch: Plain Pancakes , Sargento Colby Jack Cheese Sticks. Dinner: Kraft Fat Free Shredded Mozzarella Cheese, Fat Free Shredded Mozzarella Cheese, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Turkey Pepperoni 70% Less Fat. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...
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2334 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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mrbungledisco's Weight History
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