Weigh In record (no journal entry) for 26 March 2021
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52.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 114.00g | Prot: 153.26g | Carbs: 131.01g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Peanut Butter Power Ball, Bananas, Oatmeal, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Spectrum Chia Seeds. Lunch: Dannon Oikos Pro Vanilla , Provolone Cheese , Boar's Head Lower Sodium Turkey Breast. Dinner: Green Olives, Lettuce, Provolone Cheese , Great Value Chunky Guacamole , Turkey Burger. Snacks/Other: Great Value Chunky Guacamole , Tortilla Corn Chips, Kind Frozen Dark Chocolate Almond Sea Salt, Jack Link's Original Turkey Jerky, Halo Top Creamery Peanut Butter Chocolate Ice Cream, Dove Dark Chocolate Miniatures, Skinny Pop Popcorn (18g), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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steady weight
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