Weigh In record (no journal entry) for 26 March 2021
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110.2 kg
Lost so far: 2.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 47.92g | Prot: 62.01g | Carbs: 120.91g.
Breakfast: Decaffeinated Tea Unsweetened. Lunch: Walnuts, Rutabaga, Blueberries , Scotsburn 2% Cottage Cheese No Salt Added. Dinner: Raspberries , Blueberries , Fat Free Greek Yogurt, Walmart Extra Lean Ground Beef, Knorr Sidekicks Chicken Fried Rice. Snacks/Other: Ritter Sport Milk Chocolate with Whole Hazelnuts, Compliments Round Yellow Corn Tortilla Chips, Wholly Guacamole Guacamole Minis. more...
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2743 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Darlene914's Weight History
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