Weigh In record (no journal entry) for 26 March 2021
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 70.16g | Prot: 76.33g | Carbs: 104.26g.
Breakfast: Milton's Baking Company Healthy Whole Grain Plus, Butterball Golden Oven Roasted Turkey Breast, Egg, Cucumber (with Peel). Lunch: RxBar Chocolate Sea Salt, Milton's Baking Company Healthy Whole Grain Plus, Cub Foods Ground Beef (93% Lean / 7% Fat), Butter , Sweet Potato . Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Green Giant Fire Roasted Veggies, Skinless Chicken Breast. Snacks/Other: Date, Apples, Walnuts, Justin's Nut Butter Natural Almond Butter - Classic, Calavo Avocado. more...
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Losing 0.3 kg a Week
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zabro zumba's Weight History
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