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Day 122: Daily Weight In...(136.4lbs) Up 0.8lbs 😶
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61.9 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 43.85g | Prot: 67.06g | Carbs: 10.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Member's Mark Real Crumbled Bacon, Beyond Meat Beyond Beef, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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Gaining 2.5 kg a Week
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