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Anick1980
Journal
26 Mar 21
Anick1980's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
109.0 kg
Lost so far:
6.4 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
1798 kcal
Fat: 92.03g | Prot: 77.43g | Carbs: 170.42g.
Breakfast:
Natrel Beurre, Quebon Lait 2%, Whey Gourmet Protein Shake.
Lunch:
Vinaigrette Italienne (Hypocalorique), Fromage Feta, Cornichon Concombre Doux.
Dinner:
Brisk Lemon Iced Tea (Can), Pasta Romana Manicotti.
Snacks/Other:
Laura Secord Chocolat Noir, Cadbury Creme Egg.
more...
2694 kcal
Exercise:
Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Anick1980's Weight History
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