Weigh In record (no journal entry) for 26 March 2021
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 58.62g | Prot: 49.92g | Carbs: 31.58g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver , Gay Lea Sour Cream 14%. Dinner: Broccoli Cooked (1Cup=3.7NetCarbs), Piller's European Wieners (0 Carbs), Hellmann's Real Mayonnaise. Snacks/Other: Hellmann's Real Mayonnaise, Frito-Lay Pork rinds (1 carb), Merlot Wine. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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