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Love this app really helping me keep to my 1200 calories per day ! Must admit though I go over just a wee bit on the weekends having a few glasses of wine. Also walking pretty much every day which is also helping with my Fitbit !
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 53.30g | Prot: 53.80g | Carbs: 138.25g.
Breakfast: Iogo Vanilla Yogurt 0%. Lunch: Chocolate Milk (Lowfat) , Cracker Barrel Cheddar Cheese, Subway Tomatoes, Dempster's Rye Bread. Dinner: Cabernet Sauvignon Wine , President's Choice Brioche Buns, No Name Medium Cheddar Shredded Cheese, Chili. Snacks/Other: Chapman's Options Tiger Paw. more...
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Losing 1.1 kg a Week
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