Plynn1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 26: 290 * 24%
Fat:
 
Prot:
 
Carbs:
11.00g
 
14.00g
 
33.00g
- -
Tue 25: 889 * 74%
Fat:
 
Prot:
 
Carbs:
14.73g
 
57.32g
 
132.00g
- -
Fri 21: 1214 * 101%
Fat:
 
Prot:
 
Carbs:
28.81g
 
55.07g
 
107.35g
- -
Thu 20: 1945 * 162%
Fat:
 
Prot:
 
Carbs:
87.02g
 
65.77g
 
197.28g
- -
Wed 19: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
28.20g
 
33.16g
 
135.82g
- -
Tue 18: 945 * 79%
Fat:
 
Prot:
 
Carbs:
26.00g
 
35.30g
 
147.00g
- -
Mon 17: 989 * 82%
Fat:
 
Prot:
 
Carbs:
47.81g
 
35.11g
 
108.13g
- -
Sun 16: 1691 * 141%
Fat:
 
Prot:
 
Carbs:
79.55g
 
56.10g
 
192.97g
- -
Fri 14: 442 * 37%
Fat:
 
Prot:
 
Carbs:
8.97g
 
23.07g
 
71.34g
- -
Thu 13: 1172 * 98%
Fat:
 
Prot:
 
Carbs:
63.26g
 
38.35g
 
95.06g
- -
Wed 12: 1037 * 86%
Fat:
 
Prot:
 
Carbs:
29.86g
 
39.89g
 
124.84g
- -
Tue 11: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
31.21g
 
80.21g
 
125.80g
- -
Mon 10: 891 * 74%
Fat:
 
Prot:
 
Carbs:
33.68g
 
32.63g
 
118.62g
- -
Thu 6: 909 * 76%
Fat:
 
Prot:
 
Carbs:
40.18g
 
43.76g
 
94.38g
- -
Wed 5: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
27.40g
 
53.78g
 
142.25g
- -
Tue 4: 1359 * 113%
Fat:
 
Prot:
 
Carbs:
31.30g
 
38.18g
 
122.97g
- -
Mon 3: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
44.03g
 
34.22g
 
120.31g
- -
Sun 2: 1647 * 137%
Fat:
 
Prot:
 
Carbs:
37.61g
 
56.42g
 
194.40g
- -
Sat 1: 138 * 12%
Fat:
 
Prot:
 
Carbs:
2.12g
 
5.25g
 
26.00g
- -
April 2021
Fri 30: 1703 * 142%
Fat:
 
Prot:
 
Carbs:
55.32g
 
78.15g
 
141.62g
- -
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