Weigh In record (no journal entry) for 28 January 2011
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95.9 kg
Lost so far: 12.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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740 kcal
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Fat: 25.47g | Prot: 32.14g | Carbs: 93.80g.
Breakfast: orange, weigh watchers oatmeal, green tea, cheese. Lunch: cabbage, carrot, promo whole plum tomatoes, chicken broth, pea, Egg Roll. more...
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2913 kcal
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Exercise:
Sitting - 1 hour, Standing - 1 hour, Exercise machine (moderate) - 36 minutes, Resting - 14 hours and 35 minutes, Sleeping - 6 hours and 49 minutes. more...
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Losing 2.5 kg a Week
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daydreamer19852005's Weight History
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