Weigh In record (no journal entry) for 24 March 2021
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.71g | Prot: 71.10g | Carbs: 96.62g.
Breakfast: Wendy's Apple Pecan Chicken Salad. Lunch: Reese Peanut Butter Cup. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Blue Dragon Vietnamese Dipping Sauce. more...
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Losing 1.3 kg a Week
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Jackie2nd$'s Weight History
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