Weigh In record (no journal entry) for 24 March 2021
|
90.2 kg
Lost so far: 16.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 4.16g | Prot: 34.92g | Carbs: 136.22g.
Lunch: Bourbon, Red Table Wine , Trader Joe's Fully Cooked Organic Quinoa, Black Beans (Canned), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Trader Joe's Fully Cooked Long Grain Brown Rice, Tomatoes. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborahkerr's Weight History
|