|
Day 120: Daily Weight In...(136.4lbs) Up 0.8lbs 😶
|
61.9 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 49.35g | Prot: 44.56g | Carbs: 9.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Banquet Brown 'N Serve Original Sausage Links. Dinner: Member's Mark Real Crumbled Bacon, Great Value Large White Grade A Eggs. Snacks/Other: Great Value Turkey Sausage Sticks, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|