Weigh In record (no journal entry) for 24 March 2021
|
87.5 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 25.47g | Prot: 25.84g | Carbs: 31.03g.
Breakfast: Cucumber Pickles (Bread and Butter Pickles) , La Tortilla Factory Protein Wheat Tortillas, Heinz Seriously Good Mayonnaise, Hard-Boiled Egg . Snacks/Other: Raspberries . more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
waywaychuck's Weight History
|