Weigh In record (no journal entry) for 24 March 2021
|
70.8 kg
Lost so far: 31.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 42.31g | Prot: 104.71g | Carbs: 138.19g.
Breakfast: Hacendado Frutos Rojos Congelados, Argal Bonnatur Jamón Cocido, Bimbo Pan Artesano (38g), Flor de Burgos Queso Fresco Batido 0%. Lunch: Consum Mozzarella Fresca, Patatas Cocidas, Huevo Duro, Calvo Atún Claro al Natural, Consum Ensalada Cuatro Estaciones. Dinner: La Vaca que ríe Quesitos Light Semicurado, Gullón Vitalday Tortitas de Arroz Integral, Meatprotein Cheese Bacon, Gallina Blanca Sopinstant Crema de Pollo, Danone YoPRO Banana Peanut Butter. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika4996's Weight History
|