Weigh In record (no journal entry) for 24 March 2021
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 59.00g | Prot: 56.59g | Carbs: 129.61g.
Breakfast: Сыр Российский, Вареное Яйцо. Lunch: Белый Город Молоко 2,5%, Авокадо Авокадо, Чудское Озеро Творожный Сыр, Семга Слабосоленая, Щедрые Хлебцы Ржаные. Dinner: Финик, Хурма Сушеная. more...
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Losing 2.8 kg a Week
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