Enthalpyfunction412's Journal, 12 Dec 13

Weigh In record (no journal entry) for 12 December 2013
89.7 kg Lost so far: 7.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2013:
2474 kcal Fat: 73.88g | Prot: 107.83g | Carbs: 244.18g.   Breakfast: sweet tea 200 cries, Biscuitville Turkey Sausage, Egg & Cheese English Muffin. Lunch: sweet tea 200 cries, Wendy's French Fries (Medium), Fazoli's Chicken Parmesan Sandwich. Dinner: Chicken Parmesan, Snack Pack Tapioca Pudding. more...
2186 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Enthalpyfunction412's Weight History


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