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Hm ... things tasting like cardboard lately 😞
So hard to keep my appetite up. I am trying to drink smoothies but most of it is like drinking chalk.
Well, chin up and try some more🙂
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45.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 37.76g | Prot: 68.82g | Carbs: 176.79g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, D'Italiano White Bread, Peanut Butter. Lunch: Boost High Protein Chocolate, Starbucks Roasted Ham, Swiss & Egg Sandwich, Starbucks Strawberry Acai Refresher. Dinner: Boost High Protein Chocolate, White Rice (Short-Grain, Cooked), Zucchini , Cooked Mushrooms (from Fresh), Red Sweet Pepper, Chili Con Carne with Beans. more...
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Losing 4.4 kg a Week
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