Weigh In record (no journal entry) for 22 March 2021
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 136.61g | Prot: 59.84g | Carbs: 27.89g.
Breakfast: LonoLife Keto Chicken Broth, Organic Valley Heavy Whipping Cream. Lunch: Beaver Honey Mustard, Philadelphia Original Cream Cheese, Sliced Ham (Regular, Approx. 11% Fat), Lettuce. Dinner: Mushroom soup, Cheesesteak bowls. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt, Simple Truth Organic Dark Chocolate with Sea Salt. more...
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Gaining 0.1 kg a Week
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momma6224's Weight History
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