Weigh In record (no journal entry) for 23 March 2021
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111.3 kg
Lost so far: 1.8 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 99.73g | Prot: 33.23g | Carbs: 120.17g.
Breakfast: Decaffeinated Tea Unsweetened. Lunch: Walnuts, Eat Smart Sweet Kale Salad. Dinner: Avocados , Freshii Metaboost Salad. Snacks/Other: Almonds , Nonni's Biscotti, Cucumber (with Peel) , Hummus . more...
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Losing 1.6 kg a Week
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Darlene914's Weight History
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