|
Day 119: Daily Weight In...(135.6lbs) Down 0.8lbs 😄
|
61.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 48.10g | Prot: 57.06g | Carbs: 32.18g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Great Value Colby Monterey Jack Cheese, Great Value Turkey Meatballs. Dinner: La Banderita Carb Counter Soft Taco Flour Tortillas, DAK Premium Ham, Hormel Turkey Pepperoni 70% Less Fat, Kraft American Cheese Slice, Great Value Large White Grade A Eggs. Snacks/Other: Member's Mark Natural Pecan Halves, Great Value Turkey Sausage Sticks, Coffee, Great Value Non-Dairy Coffee Creamer. more...
|
Losing 2.5 kg a Week
|
 Comments
Looks like you are being consistent! WTG!
23 Mar 21 by member: LISfifty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|