PaganLogic1974's Journal, 12 Dec 13

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Weigh In record (no journal entry) for 12 December 2013

78.7 kg Lost so far: 9.7 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2013:

1156 kcal

Fat: 47.08g | Prot: 60.59g | Carbs: 131.33g. Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: American Cheese, Carl's Jr. Turkey Burger. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Date. more...

2278 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 12 Dec 13

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PaganLogic1974's Weight History