Weigh In record (no journal entry) for 23 March 2021
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88.1 kg
Lost so far: 8.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 31.52g | Prot: 59.02g | Carbs: 31.74g.
Breakfast: Raspberries , Baxters Cottage Cheese, Arla Havarti Cheese Jalapeno. Lunch: Cooked Dry White Beans, Steak. more...
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Losing 1.9 kg a Week
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waywaychuck's Weight History
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