Weigh In record (no journal entry) for 22 March 2021
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91.7 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 29.38g | Prot: 37.04g | Carbs: 149.81g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin, Sugar, Lactaid 2% Reduced Fat Milk. Lunch: Lean Cuisine Simple Favorites Asian-Style Pot Stickers. Dinner: Wegmans Frozen Broccoli Florets, White Rice (Long-Grain, Cooked) , Cooked Carrots, Roasted Broiled or Baked Chicken Thigh. more...
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Losing 0.3 kg a Week
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2525Sophie's Weight History
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