Weigh In record (no journal entry) for 22 March 2021
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115.6 kg
Lost so far: 1.0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 39.54g | Prot: 45.56g | Carbs: 113.06g.
Breakfast: Dairy Pure 2% Milk, General Mills Multi Grain Cheerios. Lunch: Quesadilla with Poultry and Cheese. more...
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Losing 0.5 kg a Week
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jasonfahy's Weight History
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