This’ll go back up soon once I start eating more.
|
55.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 74.83g | Prot: 104.68g | Carbs: 201.41g.
Breakfast: Maruchan Ramen Noodle Soup - Beef Flavor. Lunch: Hormel Sliced Roasted Turkey Breast & Gravy. Dinner: Idahoan Foods Four Cheese Flavored Mashed Potatoes, Birds Eye California Blend, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Snickers Snickers Bar (1.86 oz), Hershey's Symphony Creamy Milk Chocolate, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks, Keebler Zesta Original Saltine Crackers. more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|