Weigh In record (no journal entry) for 22 March 2021
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94.4 kg
Lost so far: 3.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 7.16g | Prot: 34.76g | Carbs: 118.03g.
Breakfast: Coffee with Milk, Sugar. Dinner: Kirkland Signature Frozen Mixed Vegetables Normandy-Style, President's Choice Basmati Rice, Chicken Breast. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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Sweetsam2u's Weight History
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