Weigh In record (no journal entry) for 04 April 2009
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88.5 kg
Lost so far: 19.4 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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2438 kcal
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Fat: 67.55g | Prot: 101.76g | Carbs: 291.86g.
Breakfast: nutella, pain coop. Lunch: Hirz, cookies, macaroni, chicken sandwich. Dinner: Bistro express, beef. Snacks/Other: gruyere, beer, Popcorn weight watcher, cucumber, red tomatoes, celery, Water. more...
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2715 kcal
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Exercise:
Resting - 12 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Sleeping - 9 hours. more...
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Gaining 1.9 kg a Week
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mastervan's Weight History
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