Weigh In record (no journal entry) for 21 March 2021
|
54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 51.75g | Prot: 104.57g | Carbs: 141.71g.
Breakfast: Strawberries, Auchan Yaourt 0%, Celnat Farine de Pois Chiches, Lait, Amlou, MuscleTech 100% Premium Whey Protein Plus, Oeuf. Lunch: Sweet Red Peppers, Tomato Paste, Bavette de Boeuf, Ebly Blé Cuit, Puget Huile d'olive Vierge Extra Bio, Maïs. Dinner: Fromage Blanc, Oeuf, Pain aux Céréales. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|